The Best Pure 50 Aromatherapy and Essential Oil Recipes for A Healthy Lifestyle

The Best Pure 50 Aromatherapy and Essential Oil Recipes for A Healthy Lifestyle

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Do you want to learn how to use essential oils for a healthy lifestyle, home, and natural remedies? Do you want to be more relaxed and stress-free? Do you want to feel more energy and vitality? Why not dab a little clove Essential Oil on it? Are you clogged up and having trouble breathing? Peppermint, Spearmint, and Cypress Essential Oils mixed with Coconut Oil should have you clear quickly.

So you have been exploring the wonderful world of essential oils and can’t wait to get started using them. But maybe you’re a little unsure exactly what to make with them and how to do it. And then you may be wondering why you should go to the trouble to make things you can just grab at the store anyway.

In this article, you will not only get one or two ideas, but various tried and tested, step-by-step instructions on how to formulate your do-it-yourself projects and recipes. You will get complete instructions on how to make those formulas like a homemade essential oil remedy for a healthy lifestyle, or the recipe to make your home smell like a day at the beach.



Also Read: Introduction to Yoga: Its Origin and Health Benefits



I.      Learning about Essential Oils:

In the past decade, essential oils have gained a lot of gained popularity for their many uses. They are being used for medicinal reasons, often replacing traditional prescriptions and mainstream medicine. They are also being used for pleasure, gracing homes and offices with their amazing and often therapeutic scents.

The use of essential oils has been around for thousands of years, as far back as 1500 B.C. Before there was such a thing as traditional medicine, people were dependent on finding cures that came straight from nature.

Many botanicals and herbs were used for healing and luxury as well. Then it was discovered that the essence of the plant, the concentrated hydrophobic liquid, contained a more potent version that, of course, magnified the effects.

So, through a process of distillation, expression, or extraction, the oils were collected, and thus, essential oils were birthed.



II.   What are Essential Oils used for?

Essential oils are used medicinally both internally and externally. They can be applied to the skin or inhaled (aromatherapy). They are used for pleasure in much the same way.

When applied topically, generally, essential oils are mixed with a carrier oil that not only makes the oil easier to apply over a large area but also helps it to absorb into the skin. It is important to use high-quality and all-natural or organic oil when doing so because you don’t want the oil to be contaminated with chemicals or toxins. That would certainly defeat the purpose.

Essential oils can be used in bath soaks, soaps, and scrubs. Not only does it sink into the skin by doing so, but it also provides a scent that is inhaled that makes it doubly effective. It is a popular practice to make luxury essential oil projects, like soaps, for therapeutic reasons that also serve for pleasure. For example, a soap made from Lavender is of medicinal value since it is rich in antioxidants, great for calming the nerves, and promotes sleep. On the luxury side, the scent is rich and pleasurable.

When essential oils are inhaled, it is called aromatherapy. This can be done through many different methods such as infusing the oil into the air, steaming it, and using it in a potpourri. Again, the reasons can be medicinal, for pleasure, or both.

Essential oils can be eaten or can be mixed in a drink. Peppermint oil is often added to teas, or even to candy, and vanilla as well. The safety of ingesting many essential oils is questionable, so if you are thinking of doing so, be sure to research and then make an informed decision. The same is true when using essential oils in other ways as well.

Some essential oils are considered unsafe to use in or even around young children-, babies, pets, and expectant mothers. There are essential oils that are thought to potentially cause reactions such as making you very sleepy, or others may interfere with prescriptions. So, be wise in using the oils.

Not only do the individual oils hold special properties, but they can also be blended to concoct a product with certain qualities. A bath soak for achy muscles may include Peppermint essential oil, which is excellent to relieve pain, and Lavender to relax the muscles and for a calming effect on the mind as well.



Essential oil uses:

  1. You can make essential oil do-it-yourself projects for a multitude of purposes. You can do them for medicinal reasons, such as a headache remedy that replaces or enhances pain relievers. You may create a skin cream for anti-aging purposes or to get rid of a scar.
  2. Likewise, you may make up a bath soak for a therapeutic or luxurious spa experience. Essential oils make great household cleaners, insect repellents, and air fresheners.
  3. You may base the oils you use on the effects of the oil, such as to promote focus or calmness, or you may choose according to the scents you like the best.
  4. Essential oil projects make great gifts to give for birthdays, Christmas, and almost every other holiday or occasion. When making a project for yourself, you may want to make extra so you can give it as a present or share it with a friend. One last thing is that you will want to use a high-quality essential oil to get the best results.
  5. In addition, you will want to use a glass bowl to mix the oils in because plastic can absorb some of the goodness from them. And, when using them in the bathtub, it is best to place the oil in the tub rather than directly under the running water.
  6. The essential oil is full of energy, and placing it under a strong stream of water could disturb the energy and yield a weaker effect.


III. Making Scents of Essential Oils:

Not only do essential oils smell heavenly (most of them, at least), they also have medicinal values, and they promote emotional qualities as well. There are many ways to release the scents into the air.

You can use a hot or cold method, or simply put drops of the oil on something. The oils can be diffused through air or water. Steaming and misting are popular approaches.

It is the belief of many that cold methods are best because heating oil can potentially cause it to lose its power.

Here are 50 fantastic DIY projects that fill the air with goodness and bring medicinal and emotional bonuses as well. Simply put them into your favorite dispensing mode and enjoy!



The Best Pure 50 Aromatherapy and Essential Oil Recipes for Healthy Lifestyle

1. The Fresh Approach

If you want your home or office space to smell fresh and clean, this combination is an excellent choice. It doesn’t only make the areas smell fresh, it cleans the air. In addition, it helps you to relax and declutters your thoughts.

  1. 2 Drops of Lemon or Lime essential oil
  2. 2 Drops of Lavender essential oil
  3. 2 Drops of Rosemary essential oil

2. Tropical Island Vacation

We all need a vacation from time to time, but sometimes it’s impossible to physically getaway. No worries! If you can’t go to the island, bring the island to you. This formulation will rejuvenate your mind, soul, and body, plus, it will cleanse the air and has a wonderful scent too.

  1. 3 Drops of Orange essential oil
  2. 2 Drops of Lemon essential oil
  3. 2 Drops of Lime Essential Oil
  4. 1 Drop of Grapefruit essential oil

3. Cold Be Gone

This aromatherapy concoction is the perfect blend to clear out your respiratory system. It also works as a great preventative measure during cold and flu season. Plus, it smells very refreshing.

  1. 2 Drops of Peppermint essential oil
  2. 1 Drop of Lemon essential oil
  3. 1 Drop of Rosemary essential oil
  4. 1 Drop of Eucalyptus essential oil

4. Get Focused

Got an important meeting coming up or perhaps an exam? Kick your brain into gear with aromatherapy!

  1. 3 Drops of Peppermint essential oil
  2. 2 Drops of Frankincense essential oil
  3. 2 Drops of Orange Blossom essential oil

5. Shed Pounds Deliciously

Did you know that by breathing in the luscious scent of this mixture, you can actually curb your hunger and more easily stick to your diet? It’s almost too good to be true, but it’s a proven fact!

  1. 2 Drops of Grapefruit essential oil
  2. 2 Drops of Orange essential oil
  3. 1 Drop of Bergamot essential oil

6. Man in the House

Sometimes there are what we call “smells of a man,” like those of his dirty boots and sweaty sports equipment. Plus, some men don’t like to come home to a house that smells like a garden, but would rather have a woodsier scent going. You are in luck! These essential oils are not only men’s favorite, but women love them too!

  1. 2 Drops of Cypress essential oil
  2. 2 Drops of Clary Sage essential oil
  3. 1 Drop of Cedar essential oil

7. Celebrate Summer

Don’t you just love when it’s summer, and everything smells so fresh and sunny? This fine blend of oils will bring a sunny day right into your living room. It will brighten your mood too!

  1. 2 Drops of Jasmine essential oil
  2. 1 Drop of Lemon essential oil
  3. 1 Drop of Bergamot essential oil

8. Holiday Warm-Up

Warm your spirits and your home with this special holiday blend of essential oils. You will love the cozy feeling you get when it fills your senses, and your guests will never want to leave.

  1. 3 Drops of Cinnamon essential oil
  2. 1 Drop of Frankincense essential oil
  3. 1 Drop of Vanilla essential oil

9. Christmas Cheer

This wonderful mix of oils says that Christmas is in the air. Give yourself, your guests, and your family the gift of warmth and cheer that will have such a glorious effect, you may want to use it all year round. You will need:

  1. 4 Drops of Pine essential oil
  2. 1 Drop of Lemon essential oil

10.   Easter Peace-ter

Spring is in the air! Celebrate new beginnings and fresh starts with this essential oil mix that will revive your mind, soul, and body too.

  1. 2 Drops of Lavender essential oil
  2. 1 Drop of Blue Chamomile essential oil
  3. 1 Drop of Geranium essential oil

11.   Mold No More

Mold can cause several illnesses, and the bottom line is…it plain stinks! This mix can help clean the air for many types of mold and mildew. Be sure to run it for at least 24 hours. You will need:

  1. 4 Drops of Thieves essential oil
  2. 2 Drops of Rosemary

12.   Spice it Up

Spice exhilarates the senses. Add a touch of excitement to the air with this wild blend. You will need:

  1. 4 Drops of Clove essential oil
  2. 2 Drops of Sweet Orange essential oil

13.   Fall is in the Air

Warm up the atmosphere and relax with a steaming cup of joe while you enjoy this tantalizing scent filling the air. You will need:

  1. 5 Drops of Patchouli essential oil
  2. 3 Drops of Tangerine essential oil

14.   Cup of Joe

When it’s cold out, warm up with the scent of fresh coffee. Might as well grab a cup and enjoy this relaxing scent. You will need:

  1. 7 Drops of Coffee (essential) oil
  2. 2 Drops of Vanilla essential oil

15.   Wild and Woodsy

If you have men in your home, they will go nuts over this wild and woodsy scent. Don’t worry, women love it too. What’s not to love about the very heart of nature? You will need:

  1. 5 Drops of Cypress essential oil
  2. 1 Drop of Citrus essential oil

16.   Man’s Man

This blend is perfect to get rid of the odor that often comes along with a man cave. You will need:

  1. 6 Drops of Vetiver essential oil
  2. 2 Drops of Bergamot essential oil

17.   Making Waves

This blend is the perfect ending to a summer night or a winter night that you wish was a summer night. It is super relaxing, so grab yourself a pillow and put your pajamas on. You will need:

  1. 5 Drops of Blue Chamomile essential oil
  2. 2 Drops of Lavender essential oil

18.   Clean as a Whistle

If you want a subtle, clean, and fresh scent that sets a calm and peaceful mood, this one is for you. You will need:

  1. 5 Drops of Cilantro essential oil
  2. 2 Drops of Lime essential oil

19.   Pumpkin Pie

Remember the smell of freshly baked pumpkin pie? Fill your home and senses with this deliciously warm scent! You will need:

  1. 3 Drops of Allspice essential oil
  2. 2 Drops of Ginger essential oil
  3. 2 Drops of Vanilla essential oil

20.   Key Lime Time

Just imagine yourself on a beachfront setting, eating key lime pie after a delicious seaside dinner. This blend is cleansing to the soul and the air as well. You will need:

  1. 6 Drops of Lime essential oil
  2. 2 Drops of Vanilla essential oil

21.   Be Mine, Valentine

This delightful floral scent has love written all over it. It is perfect for an evening with your loved one. You will need:

  1. 5 Drops of Rose essential oil
  2. 2 Drops of Geranium essential oil
  3. 1 Drop of Tea Tree essential oil

22.   Fruit Basket Medley

This blend is full of the luscious wonders of nature’s bounty and fills the air with antioxidants to help keep your immune system working well. You will need:

  1. 5 Drops of Apple essential oil
  2. 3 Drops of Grapefruit essential oil
  3. 2 Drops of Lemon essential oil

23.   Scarborough Fair

Are YOU going to Scarborough Fair? Remember this essence to fill the air. Take a step back to a slower-paced, stress-free time when life was simple. You will need:

  1. 3 Drops of Rosemary essential oil
  2. 3 Drops of Thyme essential oil
  3. 2 Drops of Sage essential oil

24.   My Garden

Create your garden with this luxurious floral blend. Visit it any time you want, winter, spring, summer, or fall. You will need:

  1. 4 Drops of Geranium essential oil
  2. 3 Drops of Lavender essential oil
  3. 2 Drops of Roman Chamomile essential oil
  4. 1 Drop of Tea Tree essential oil

25.   Treehouse

Retreat to your private treehouse where no one can find you except a few birds and squirrels. This mix is great for the air and your lungs too. You will need:

  1. 4 Drops of Cypress essential oil
  2. 2 Drops of Sandalwood essential oil
  3. 1 Drop of Pine essential oil

26.   Melon Ball Medley

This is a fresh, light scent that is perfect to fill your home with on a clear summer day. You will need:

  1. 5 Drops of Cantaloupe essential oil
  2. 5 Drops of Watermelon essential oil
  3. 3 Drops of Honeydew essential oil

27.   Remember This

When studying for a test or when you have something that requires concentration, use this blend to help your memory. You will need:

  1. 6 Drops of Peppermint essential oil
  2. 4 Drops of Lemon essential oil
  3. 4 Drops of Rosemary essential oil
  4. 2 Drops of Hyssop essential oil

28.   Headache

If you have a splitting headache, this formulation is just what you need to get rid of the pain and ease into a relaxed state of mind and body. You will need:

  1. 4 Drops of Thyme essential oil
  2. 4 Drops of Rosemary essential oil
  3. 4 Drops of Basil essential oil

29.   Working Out the Workout

Need to get in step to do your workout? Here’s a sure-fire remedy to get you into full swing. You will need:

  1. 6 Drops of Peppermint essential oil
  2. 6 Drops of Grapefruit essential oil

30.   Energize

Turn up the volume of the energy in your home. If you are suffering from lethargy or just want to add some extra vibes, here’s a blend that will do that for you. You will need:

  1. 6 Drops of Lavender essential oil
  2. 4 Drops of Lemon essential oil
  3. 2 Drops of Basil essential oil

31.   E-Myrrh-Gency

When your home or office atmosphere is not exactly as you would like it to be, clear the air with this mixture. You will need:

  1. 10 Drops of Myrrh essential oil
  2. 5 Drops of Cedarwood essential oil
  3. 2 Drops of Lemonwood essential oil

32.   Hip on This

This fine blend just wreaks of goodness. Rosehip Seed essential oil is one of the treasures that the people of old enjoyed for the many benefits it possesses. You will need:

  1. 20 Drops of Rosehip Seed essential oil
  2. 10 Drops of Lavender essential oil

33.   Delight Sublime

Want to add an exciting and mysterious air to your space? Try this one on for size. It is sure to exhilarate your senses. You will need:

  1. 15 Drops of Lime essential oil
  2. 10 Drops of Oakmoss essential oil
  3. 5 Drops of Lavender essential oil

34.   Mountain Bliss

Fresh and clean, this concoction is full of everything righteous and good. You will want to enjoy it over and over again like a walk in the mountains. You will need:

  1. 10 Drops of Chamomile essential oil
  2. 5 Drops of Cedarwood essential oil
  3. 1 Drop of Vetiver essential oil

35.   Treasure My Heart

This is a perfect scent for those sentimental times spent with the one you love. You will need:

  1. 20 Drops of Geranium essential oil
  2. 10 Drops of Tea Tree essential oil
  3. 5 Drops of Rose essential oil
  4. 2 Drops of Lavender essential oil

36.   Sunshine

If you have ever wondered what sunshine smells like… here ya go! You will need:

  1. 6 Drops of Chamomile
  2. 6 Drops of Orange Blossom essential oil
  3. 6 Drops of Citrus essential oil

37.   Hugs

This formulation is warm, will give you the goodness your body needs, and will fill the air with a fresh and lovely scent. You will need:

  1. 6 Drops of Patchouli essential oil
  2. 4 Drops of Orange Blossom essential oil

38.   Rainbow’s End

Here’s your pot of gold at the end of the rainbow! You will need:

  1. 8 Drops of Geranium essential oil
  2. 4 Drops of Chamomile essential oil
  3. 4 Drops of Lemonwood essential oil

39.   Grassy Meadow

Remember how fresh, cool green grass feels beneath your feet? This formulation will bring that feeling straight into the air around you. You will need:

  1. 10 Drops of Vetiver essential oil
  2. 3 Drops of Cedarwood essential oil

40.   Treetop

Take a look at the world around you from the point of view of a treetop. Worries and cares float away! You will need:

  1. 10 Drops of Evergreen essential oil
  2. 5 Drops of Sandalwood essential oil

41.   Hot Spot

Make your space the place to be when you get this great combination into the air. You will need:

  1. 15 Drops of Cinnamon essential oil
  2. 10 Drops of Geranium essential oil

42.   Life!

Life is worth living when you breathe in the fresh scents of this blend and let it consume your every emotion. You will need:

  1. 15 Drops of Rose essential oil
  2. 10 Drops of Lavender essential oil
  3. 5 Drops of Sandalwood essential oil

43.   Cotton patch

Fresh and lovely is how you will feel when you are consumed with this aromatic elixir. You will need:

  1. 10 Drops of Roman Chamomile essential oil
  2. 5 Drops of Tea Tree essential oil
  3. 2 Drops of Evergreen essential oil

44.   Heaven Scent

Ahhh…this must be what Heaven smells like. Simply angelic! You will need:

  1. 15 Drops of Vetiver essential oil
  2. 10 Drops of Geranium essential oil
  3. 5 Drops of Rose essential oil
  4. 1 Drop of Orange Blossom essential oil

45.   After the Rain

Don’t you just love the fresh smell that comes after a nice hard rain? You can fill your lungs and your home with the goodness it brings. You will need:

  1. 10 Drops of Vetiver essential oil
  2. 5 Drops of Lemon essential oil
  3. 1 Drop of Tea Tree essential oil

46.   It’s Christmas!

Spread holiday cheer with this mix that has “Noel” written all over it! You will need:

  1. 15 Drops of Pine essential oil
  2. 10 Drops of Cedarwood essential oil
  3. 5 Drops of Orange essential oil

47.   Thinking Clearly

Rid the air of negativity with this potent blend of positive energy. You will need:

  1. 10 Drops of Clary Sage essential oil
  2. 5 Drops of Ylang Ylang essential oil

48.   Sweet Nothings

Let this therapeutic mix whisper a little something into your ear. It is fantastic to smell and relieves all your worries.

You will need:

  1. 15 Drops of Lavender essential oil
  2. 10 Drops of Sweet Orange essential oil
  3. 4 Drops of Rose essential oil

49.   Song of the World

Aromatherapy is a universal language. This fine mix says it all! You will need:

  1. 10 Drops of Clary Sage essential oil
  2. 5 Drops of Lavender essential oil
  3. 1 Drop of Lemon essential oil
  4. 1 Drop of Vetiver essential oil

50.   Orange You Glad?

Don’t worry…be happy! You can’t help but smile, inside and out when you get a whiff of this fine combination of essentials. You will need:

  1. 10 Drops of Grapefruit essential oil
  2. 5 Drops of Ylang Ylang essential oil
  3. 3 Drops of Citrus essential oil


Related: Dos and Don’ts of Essential Oils


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