Kindness Is the New Black

Kindness Is the New Black

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Kindness is a virtue that has been lost in our modern world. It’s important to remember that being kind doesn’t mean giving away all your money or possessions. Kindness means treating others how you would like to be treated.

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Source: TEDx Talks

The Benefits of Being Kind

There are so many benefits to being kind. Here are just a few reasons why we should be more kind than ever before.

  1. You will feel better when you are kind.
  2. You will make other people feel good.
  3. You will help others who need it.
  4. You will feel better. Studies show that people who are kind to others tend to feel happier and less stressed out.
  5. You will make other people happy. If you treat others with kindness, they will respond positively.
  6. You will live longer. A study published in the Journal of Personality and Social Psychology found that people who were kind to others lived longer than those who weren’t.

How to Give Back?

If you want to give back to society, there are several ways to do it. One of the easiest ways is to volunteer at a local shelter or food bank. Another option is to donate money to charity. And yet another option is to start a non-profit organization.

It’s easy to think that being kind means giving money or material things away. However, there are many ways to give back without spending any money at all.

Here are some ideas:

1) Volunteer. Volunteering is one of the easiest ways to give back. Whether you help out at a local soup kitchen, tutor children, or work as a volunteer firefighter, you will find yourself feeling good about helping others.

2) Help others learn. Many schools offer free tutoring services for students who need extra help. You can also teach classes online through sites like

3) Do something nice for someone else. This might mean buying them lunch, taking them out to dinner, or doing a favor for them.

How to Practice Kindness?

You can practice kindness every day by being more patient with others, helping out when needed, and treating people with respect.

There are so many ways to practice kindness. If you feel like you lack the time or energy to do anything big, start small. Try to make someone smile every day. Smile when you see someone struggling with a problem. Offer to help someone carry groceries. Give up your seat on the bus or train. Be patient with people who are having trouble understanding what you are saying.

Why Kindness Is the New “Black”?

In today’s world, there is no shortage of negativity. People are quick to judge each other based on appearance, personality, and even political views. This leads to a lack of compassion and empathy. It also makes us less likely to help others who need our assistance.

In today’s world, kindness is being replaced by selfishness. People are becoming more self-centered and less willing to put others first. This is especially true among young adults. According to research conducted by the University of Michigan, Millennials are the least likely generation to volunteer at a soup kitchen or homeless shelter. They also report the lowest levels of empathy and compassion.

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How to Be More Kind?

If you want to be kinder than ever, start with yourself. You need to take care of yourself so you can be there for others. Start by making sure you eat well, exercise regularly, sleep enough, and get plenty of rest. Next, make sure you spend quality time with friends and family. Finally, practice mindfulness. Mindfulness is simply paying attention to what you are doing right now without judgment. It helps you become aware of how you feel and think and allows you to respond appropriately.

Being kind isn’t just a nice thing to do. It’s actually good for you. Studies show that people who practice acts of kindness tend to live longer, healthier lives. They also report feeling happier and more satisfied with life.

So, how can you start being kinder? Here are some tips:

1) Smile at strangers.

2) Give compliments.

3) Help out when you see someone struggling.

Kindness Quotes

Spread the love with inspirational kindness quotes from some of the most influential figures throughout history.

  1. “Sometimes it takes only one act of kindness and caring to change a person’s life.” – Jackie Chan
  2. “Do things for people not because of who they are or what they do in return, but because of who you are.” – Harold S. Kushner
  3. “Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you.” – Princess Diana
  4. “Because that’s what kindness is. It’s not doing something for someone else because they can’t, but because you can.” – Andrew Iskander
  5. “Remember there’s no such thing as a small act of kindness. Every act creates a ripple with no logical end.” – Scott Adams
  6. “Love and kindness are never wasted. They always make a difference. They bless the one who receives them, and they bless you, the giver.” – Barbara De Angelis
  7. “What wisdom can you find that is greater than kindness?” – Jean-Jacques Rousseau
  8. “You can accomplish by kindness what you cannot by force.” – Pubilius Syrus
  9. “Kindness can become its own motive. We are made kind by being kind.” – Eric Hoffer
  10. “Human kindness has never weakened the stamina or softened the fiber of a free people. A nation does not have to be cruel to be tough.” – Franklin D. Roosevelt
  11. “We can’t help everyone, but everyone can help someone.” – Ronald Reagan
  12. “Kindness begins with the understanding that we all struggle.” – Charles Glassman
  13. “A single act of kindness throws out roots in all directions, and the roots spring up and make new trees.” – Amelia Earhart
  14. “Wherever there is a human being, there is an opportunity for a kindness.” – Lucius Annaeus Seneca
  15. “Unexpected kindness is the most powerful, least costly, and most underrated agent of human change.” – Bob Kerrey
  16. “Gratitude is the inward feeling of kindness received. Thankfulness is the natural impulse to express that feeling. Thanksgiving is the following of that impulse.” – Henry Van Dyke
  17. “Kindness is a passport that opens doors and fashions friends. It softens hearts and molds relationships that can last lifetimes.” – Joseph B. Wirthlin
  18. “A little thought and a little kindness are often worth more than a great deal of money.” – John Ruskin
  19. “The words of kindness are more healing to a drooping heart than balm or honey.” – Sarah Fielding
  20. “Constant kindness can accomplish much. As the sun makes ice melt, kindness causes misunderstanding, mistrust, and hostility to evaporate.” – Albert Schweitzer
  21. “Kindness is like snow- It beautifies everything it covers.” – Kahlil Gibran
  22. Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love.” – Lao Tzu
  23. “Kindness is the sunshine in which virtue grows.” – Robert Green Ingersoll
  24. “Kindness is the language which the deaf can hear and the blind can see.” – Mark Twain
  25. “Kindness is more important than wisdom, and the recognition of this is the beginning of wisdom.” – Theodore Isaac Rubin
  26. “Kindness makes you the most beautiful person in the world, no matter what you look like.” – Anonymous
  27. “Kindness is always fashionable, and always welcome.” – Amelia Barr
  28. “Kindness and politeness are not overrated at all. They’re underused.” – Tommy Lee Jones
  29. “I’ve been searching for ways to heal myself, and I’ve found that kindness is the best way.” – Lady Gaga
  30. “Three things in human life are important. The first is to be kind. The second is to be kind. And the third is to be kind.” – Henry James

Related: 32 Self Compassion Quotes to Help You Feel Better About Yourself

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