garima05malik30

Garima Malik is a certified Wellness Coach, and a Mindfulness Enthusiast. She is certified in The Science of Well-Being (issued by Yale University). She began her Mindfulness journey in 2017, and it's been six years she has been teaching and practicing mindfulness. Her aim as a founder of ProKensho.com (Professional Mindfulness Platform) is to create more mindful societies because more mindful societies mean happier and healthier living.

Kindness ≠ Pleasing: Exploring the True Essence of Compassion

Kindness ≠ Pleasing: Exploring the True Essence of Compassion

Explore the transformative power of genuine kindness in our in-depth discussion on ‘Kindness ≠ Pleasing.’ Learn to distinguish between these behaviors, nurture authentic connections, and unlock personal growth. Take the ‘Kindness ≠ Pleasing’ quiz for self-reflection and delve into practical resources. Discover how Kindness ≠ Pleasing can reshape your relationships and enhance your well-being.