How to Find Peace in a Troubled World?
This article focuses on Thich Nhat Hanh’s teachings to find peace and compassion in today’s troubled world.
Mindfulness Quotes
This article focuses on Thich Nhat Hanh’s teachings to find peace and compassion in today’s troubled world.
This article explores the fourteen precepts of Engaged Buddhism according to the venerable Zen Master Thich Nhat Hanh.
This article offers a valuable but straightforward daily dose of daily affirmations and positive optimism to your life.
In this article, we will guide you through organizing your time and relaxation space by creating healthy boundaries and environments.
It is truly difficult to find peace and mindfulness in a world full of chaos. Thich Nhat Hanh teaches peace, love, and humility through mindfulness and meditation. His major message resonates that all can learn to live happily in the present moment.
Don’t self-medicate—self-meditate. In this article, we’ll show you just how we can—and should start self-meditation anytime, anywhere, and reap the ever-growing list of mental and physical benefits associated with this practice.
In this article, we’re going to focus on guided meditation. Why meditation? Well, as we already know, a wandering mind is an unhappy mind.
If you are looking for some inspirational and peaceful Zen quotes that will help you calm your mind, then we have a collection of 70 outstanding zen quotes for you to consider and live by.
Living in the present without being judgmental isn’t always easy. That is why we present you with 100 mindfulness quotes to help you make it happen.
Practicing mindfulness— non-judgmental moment-to-moment awareness— isn’t easy. We can force ourselves to pay attention for a moment, but we can’t force ourselves to be non-judging. Yet we can enlist other qualities of the mind that support and strengthen mindfulness.