A healthy lifestyle keeps you fit, energetic, and at reduced risk for disease. According to WHO, Healthy living is a way of living that helps you enjoy more aspects of your life. It is a way of living that lowers the risk of being seriously ill or dying early. Health is not just about avoiding a disease or illness.
The Complete Guide to Learning Buddhism Through Chanting. Throughout this all-encompassing guide, Buddhist chants are explored in their entirety. By learning together with us today, let’s discover the importance of Buddhist chants!
There is no doubt that communication can make or break a relationship, according to most marriage counsellors. A couple who communicates effectively and openly experiences fulfilled relationships, empathy, and true intimacy with their spouse. Conversely, those who don’t are likely to build up anger, frustration, and resentment.
In addition to compassion, love, and anger, these Buddha quotes also touch upon change and change is a critical part of living a happy and fulfilling life.
As busy parents, life can get in the way of our intention to make mindfulness a daily practice. So if you’re having trouble making mindfulness a habit, check out these tips.
Learn how holistic health can influence culturally competent approaches to healthcare.
The practice of postnatal yoga occurs after giving birth. The practice assists women in recovering physically and mentally after childbirth.
MyBranz is a social network where people share their brand and product experiences with their network of friends and family. The social network has a unique seamless design that enables conversations about products and brands.
This article will answer the most common yoga faqs you guys have been asking. I hope this guide will help you clarify your doubts.
Rumi was a 13th-century Persian poet, mystic, and Sufi master. He wrote poetry that has been translated into many languages, and his teachings continue to influence people around the world today.
There are several ways to begin breathing exercises to reduce stress or improve lung function. Choosing those you enjoy the most will make the process easier. Luckily, we’ve created a short breathing exercise that even beginners can do. Discover more about this by reading on.